Tags: self care

• Empowering Self

  Eat right!
  Exercise!
  Relax, truly relax.
  Work hard, play hard
  Remember NO is a full sentence!
  Appreciate yourself, your talents, gifts, who you are
  Stay in the NOW!
  Think positive thoughts…. walk in the light….
  Do not judge yourself when you slip, gently move back towards the light.
  Treat yourself like you would those you love, perhaps even a little better!
  Rid yourself of doubt, fill yourself with I can, I will, I am!
  Look at your strengths, the uniqueness of YOU….. embrace them
  Ask yourself… What do I want?  What do [...]

• Pigtails are for grownups too!

  Who says 48 year old’s can’t wear pigtails?   Okay, so I won’t be putting on the brown bikini  made of hankerchiefs that my mom made me and that I wore all summer as a kid…. I’d have to hand out too many barf bags… but pigtails?? Who cares?  I figure my breasts are now about the size they were when I used to wear pigtails…. so why not????   When was the last time you wore pigtails?  Or put your hair [...]